{"id":586,"date":"2023-12-09T16:24:08","date_gmt":"2023-12-09T08:24:08","guid":{"rendered":"https:\/\/www.singjhe.com.tw\/?p=586"},"modified":"2023-12-09T16:24:08","modified_gmt":"2023-12-09T08:24:08","slug":"%e5%8e%bb%e9%99%a4%e9%a0%91%e7%97%b0%ef%bd%9c%e8%98%8b%e6%9e%9c%e9%a6%ac%e8%b9%84%e8%93%ae%e5%ad%90%e7%99%be%e5%90%88%e7%b4%a0%e6%b9%af-apple-water-chestnut-lotus-seed","status":"publish","type":"post","link":"https:\/\/www.singjhe.com.tw\/?p=586","title":{"rendered":"\u53bb\u9664\u9811\u75f0\uff5c\u860b\u679c\u99ac\u8e44\u84ee\u5b50\u767e\u5408\u7d20\u6e6f Apple, water chestnut, lotus seed"},"content":{"rendered":"<p>\u5f88\u591a\u4eba\u5728\u79cb\u51ac\u5929\u8457\u6dbc\u5f8c\uff0c\u6703\u4e0d\u65b7\u54b3\u55fd\u66f4\u6709\u9ec3\u767d\u9811\u75f0\u96e3\u4ee5\u5410\u51fa\uff0c\u9019\u5f80\u5f80\u662f\u56e0\u70ba\u9ad4\u5167\u6709\u708e\u75c7\u6240\u81f4\u3002 \u5982\u679c\u4f60\u6216\u5bb6\u4eba\u90fd\u6709\u9019\u500b\u60c5\u6cc1\uff0c\u5c31\u8981\u7172\u9019\u6b3e\u860b\u679c\u99ac\u8e44\u84ee\u5b50\u767e\u5408\u7d20\u6e6f\uff0c\u56e0\u70ba\u9019\u500b\u6e6f\u6c34\u5605\u6750\u6599\u90fd\u80fd\u6e05\u71b1\u964d\u706b\uff0c\u6f64\u80ba\u6b62\u54b3\uff0c\u5f9e\u6839\u672c\u53bb\u9664\u9811\u75f0\uff0c\u4ee4\u4f60\u689d\u6c23\u90fd\u9806\u8fd4\u6652\uff01\u7559\u610f\u63c0\u9078\u99ac\u8e44\u6642\u5b9c\u9078\u8482\u77ed\u7684\uff0c\u6e05\u71b1\u6f64\u71e5\u7684\u529f\u6548\u8f03\u4f73\uff0c\u800c\u7c9f\u7c73\u82af\u5c0d\u6e05\u71b1\u89e3\u6bd2\u3001\u5229\u5c3f\u6392\u6bd2\u7684\u529f\u6548\u6bd4\u7c9f\u7c73\u8089\u660e\u986f\uff0c\u6240\u4ee5\u7172\u6e6f\u6642\u4e0d\u59a8\u628a\u7c9f\u7c73\u82af\u7834\u958b\u4f7f\u7528\u3002<\/p>\n<p>\u88fd\u4f5c\u6642\u9593: 1\u5c0f\u6642\u4ee5\u4e0a\u4efd\u91cf\u4eba\u6578: 5-6\u4eba<\/p>\n<p>\u98df\u6750\u860b\u679c 2\u500b\u99ac\u8e44 10\u7c92\u7c9f\u7c73 1\u689d\u7d05\u863f\u8514 1\u689d\u7d05\u84ee\u5b50 40g\u767e\u5408 40g\u6842\u5713 20g\u7d05\u68d7 5\u9846\u8170\u679c 80g\u9673\u76ae 2\u89d2\u6c34 2.5\u516c\u5347<\/p>\n<p>\u4f5c\u6cd5:1 \uff1a <\/p>\n<p>\u860b\u679c\u53bb\u82af 2 \uff1a <\/p>\n<p>\u99ac\u8e44\u53bb\u76ae 3 \uff1a <\/p>\n<p>\u7c9f\u7c73\u5207\u6bb5\u5f8c\u7834\u958b 4 \uff1a <\/p>\n<p>\u7d05\u863f\u8514\u6efe\u4ef6\u5207\u4ef6 5 \uff1a <\/p>\n<p>\u7d05\u84ee\u5b50\u3001\u6842\u5713\u3001\u7d05\u68d7\u3001\u9673\u76ae\u6d17\u6de8\u5f8c\u6d7815\u5206\u9418 6 \uff1a <\/p>\n<p>\u767e\u5408\u548c\u8170\u679c\u540c\u6a23\u6d17\u6de8\u5f8c\u6d7815\u5206\u94187 \uff1a <\/p>\n<p>\u6240\u6709\u6750\u6599\u653e\u7172\u5167\uff0c\u52a0\u6c34\u5927\u706b\u7172\u6efe 8 \uff1a <\/p>\n<p>\u6efe\u8d77\u5f8c\u8f49\u4e2d\u7d30\u706b\u717290\u5206\u9418\u5373\u6210 9 \uff1a <\/p>\n<p>&#8211; \u98df\u8b5c\u4f86\u6e90 : https:\/\/cook1cook.com\/recipe\/54890- \u767c\u6398\u66f4\u591a\u7f8e\u98df : https:\/\/cook1cook.com<\/p>\n<div>\u8cc7\u6599\u4f86\u6e90:\u716e\u4e00\u716e<\/div>\n<div><a href=\"https:\/\/www.ntloanpro.com.tw\/%e9%8a%80%e8%a1%8c%e6%b1%bd%e8%bb%8a%e8%b2%b8%e6%ac%be\/\" title=\"\u53f0\u5317\u9280\u884c\u6c7d\u8eca\u8cb8\u6b3e\uff1a\u65b0\u8eca\u4e2d\u53e4\u8eca\u8cb8\u6b3e\u63a8\u85a6\uff0c\u9280\u884c\u4ee3\u8fa6\u9996\u9078\" rel=\"noopener\">\u53f0\u5317\u9280\u884c\u6c7d\u8eca\u8cb8\u6b3e\uff1a\u65b0\u8eca\u4e2d\u53e4\u8eca\u8cb8\u6b3e\u63a8\u85a6\uff0c\u9280\u884c\u4ee3\u8fa6\u9996\u9078<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u5f88\u591a\u4eba\u5728\u79cb\u51ac\u5929\u8457\u6dbc\u5f8c\uff0c\u6703\u4e0d\u65b7\u54b3\u55fd\u66f4\u6709\u9ec3\u767d\u9811\u75f0\u96e3\u4ee5\u5410\u51fa\uff0c\u9019\u5f80\u5f80\u662f\u56e0\u70ba\u9ad4\u5167\u6709\u708e\u75c7\u6240\u81f4\u3002 \u5982\u679c\u4f60\u6216\u5bb6\u4eba\u90fd\u6709\u9019\u500b\u60c5\u6cc1\uff0c [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[549],"tags":[591,589,590],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v15.8 - 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